On February 2015

From the Sonoma Humane Society: While our staff and volunteers are busy in the hospital, caring and grooming our new rescues, our community is stepping up in a BIG way to support our needs list. Thank you Debra and the staff from Apple Valley Rehabilitation for the great supply of blankets! Read more on Facebook.

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Five reasons why yoga is the greatest thing since sliced bread

Five reasons why yoga is the greatest thing since sliced bread

Yoga has great spiritual and emotional benefits, but yoga also has many physical bene

Do you suffer from ganglion cysts?

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Rebecca had experienced tingling in her hand before. This time, the tingling was acco

Advances in orthopedic rehab mean quicker recovery period

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Those days are gone. Instead, they have been replaced with advancements in care that

How to be heart happy

How to be heart happy

However, let’s not forget the most important heart shape, the muscular organ inside

Spreading Holiday Cheer

Spreading Holiday Cheer

The holidays are fast approaching and if you’re like us, you still have a long list