27, February, 2015
The average human heart beats 72 beats per minute pumping about 2,000 gallons of blood to every part of your body.
However, let’s not forget the most important heart shape, the muscular organ inside us all.
Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings.
According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes and cancer.
You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action.
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