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Health & Fitness Tips from Apple Valley Post-Acute Rehab

Apple Valley Post-Acute Rehab in Sebastopol, CA highly encourage you and your loved ones to celebrate health and fitness every day with these tips!

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Bouquet Building with Apple Valley

At Apple Valley Post-Acute Rehab, we want to immerse the community of Sebastopol in a myriad of different activities. This February, we had a fun bouquet building event, and our residents had the opportunity to put together beautiful flower arrangements!

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Fall and Flu
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Apple Valley's Successful Luau

Apple Valley Post-Acute Rehab recently hosted their annual luau on a beautiful day.

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3 reasons why drinking too much water is bad for you

Most people have heard you should drink eight glasses of water a day. In fact, hydration is a basic component to healthy living.

The Grand Terrace Care Blog

This is an area where you can write a quick blurb about the purposes of blogs and how Woodland helps the community and other important facts.