Health and Wellness: Things patients should never do

Your mom? Maybe you pose your question in a Facebook post or tweet? In this fast-paced, ever-changing world, it’s nice to know there are people you can rely on when you need help and guidance.

Advances in orthopedic rehab mean quicker recovery period

Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experience both in the hospital and at home.

Do you suffer from ganglion cysts?

Rebecca had experienced tingling in her hand before. This time, the tingling was accompanied by a rather large lump on the top of her wrist.

Five reasons why yoga is the greatest thing since sliced bread

Yoga has great spiritual and emotional benefits, but yoga also has many physical benefits. Recently, yoga has been turned into a mainstream fitness fad. 

Spreading Holiday Cheer

The holidays are fast approaching and if you’re like us, you still have a long list of things to do in preparation for your holiday gatherings.

The Grand Terrace Care Blog

This is an area where you can write a quick blurb about the purposes of blogs and how Apple Valley Rehab helps the community and other important facts.